Our Childbirth class is a 4-week class, meeting 2 hours, once a week.
Topics covered include the science of pregnancy, nutrition advice, how to prepare for birth, managing labor stages, tips and tricks for pain management, vaginal vs. cesarean birth, breastfeeding, and how to care for a new infant. Significant others and babies are always welcome.
The class will be virtual unless otherwise noted. Contact the class instructor for additional questions.