First Time User? Sign Up Now
Home > Health Library > Biofeedback
Biofeedback is a relaxation technique for learning to control a body function that is not normally under conscious control, such as skin temperature, muscle tension, heart rate, or blood pressure. Biofeedback techniques can be used to manage tension and migraine headaches, back pain, panic or anxiety attacks, irritable bowel syndrome, fibromyalgia, and other conditions that are helped by reducing muscle tension and controlling other body functions.
Learning biofeedback requires practice in a lab or other setting under the guidance of a trained therapist. Home feedback units are also available.
Current as of: December 20, 2019
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine
To learn more about Healthwise, visit Healthwise.org.
© 1995-2020 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.